Monday, March 31, 2008

March Workout Summary

March 1st
STTM + Lunges, TTN

March 3rd
BW (10 reps) + PT, DD

March 4th

Tempo Intermediate

March 5th
PBS (morning)
HD (after lunch)
PBS, HD, Drop Lunges, OIP, PT, DD

March 6th

HD (after lunch)

March 10th

PBS (morning)
HD (before lunch)
BW

March 11th

PBS (morning)
HD (after breakfast)

March 12th
PBS (morning)
(HD (after lunch)
T-Tapp Broom (to water break on workout section)

March 18th
PBS (morning)
HD (after breakfast)
T-Tapp to Tempo

March 19th
PBS (morning)
HD (after lunch)

March 20th

HD
BW (from Tempo 8)

March 21st
PBS (morning)
HD (after dinner)

March 22nd
PBS

March 23rd
PBS

March 24th
HD (after lunch)

March 25th
PBS (morning)
HD (after lunch)
Tempo 8

March 26th
PBS (morning)
HD (after lunch)

March 27th
PBS (morning)
HD (after lunch)
Tempo 8

March 28th
PBS

March 31st
PBS + STTM

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