April Fools!

EXERCISE

BW Tempo 8

SKIN CARE

Brush PM: yes
Nivea Good-bye Cellulite Gel-Cream: yes
Natural Glow: yes

SUPPLEMENTS

Alfalfa (6 caps): yes
B12 Plus (6 sprays): 3
Cellfood (8 drops/3x): 2

Natural Calm (2 tsp): yes
Nivea Good-bye Cellulite Dietary Supplement (3 caps): yes
Pyruvyl Glycine (12 sprays): 4

Water (8 glasses, 8 ounces each): yes

FOOD
B-fast: plain low fat organic yogurt, granola, 1/2 banana, coffee with cream and sugar
Lunch: Kashi Lime Cilantro Shrimp
Snack: Snyders pretzels and 2 tbsp raw almond butter
Dinner: homemade Boboli pizza with low fat mozzarella cheese and pepperoni, ceasar salad
Dessert: 1/4 mango sorbet

JOURNAL
LOVE the tweaks on Tempo 8. The BW portion is awesome. It really helps get rid of the stiff neck/back.