Day 36: 60-Day Challenge

EXERCISE
BW + TTN

SKIN CARE
Brush PM: yes

SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Cellfood (8 drops/3x): 4
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 40 oz

FOOD
7:45am: one egg, half avocado, slice of Ezekiel bread
12:15pm: two slices of pizza, lentil carrot soup
1:30pm: small iced coffee with cream and sugar
6:15pm: two turkey sammies, some sun chips, pepperocinis, 8oz 7-up
8:13pm: dry Kashi GoLean Crunch cereal, one bread stick