I received this email from RealAge yesterday. These widgets seem to be pretty neat and who can resist popping bubble wrap?
Your Best Strategy: Heading Off a Headache
What's the fastest way to relieve a headache? Not getting one in the first place. It's easier to do than you think. Try these simple strategies:
Your Best Strategy: Heading Off a Headache
What's the fastest way to relieve a headache? Not getting one in the first place. It's easier to do than you think. Try these simple strategies:
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- Refresh. Dehydration can cause headaches. Make sure you're drinking enough water. Use the Hydration Tracker to set reminders and track your water intake -- right on your computer desktop.
- Refuel. Skipping meals can cause a headache. So can figuring out what to eat. Get help with this Lunch Selector widget, and when lunchtime rolls around, simply spin the plate for a suggestion.
- Relax. Stress is a leading cause of headaches. So if your day gets overwhelming, pop stress away with this bubble wrap.
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