Early Bird Challenge: Day 2

EXERCISE
BW (morning)

SKIN CARE
Brush AM: yes

SUPPLEMENTS/HEALTH
Alfalfa (6 caps): 3
B12 Plus (6 sprays): yes
Pyruvyl Glycine (12 sprays): 8
Water (8 glasses, 8 ounces each): 1.5 liter

FOOD
7:50am: Spiru-tein vanilla shake with whole banana, Emergen-C packet, 1% organic milk, ice cubes
9:00am: coffee with cream/sugar (not half as good as I make at home, but left my travel mug at work!)
1:00pm: Chicken Panang Curry with brown rice (leftovers) and salad (green leaf lettuce, spinach, feta, cherry tomatoes, baby carrots, green onion)
7:00pm: rotisserie chicken and salad
9:10pm: green tea, English muffin with butter and honey
**

JOURNAL

New blog feature: photos of my meals! Click on the linked food items for photos.

(My camera battery just died, so more photos coming soon!)