Friday, March 20, 2009

It's 3rd Friday...

Alfalfa (6 caps): 9
Water (8 glasses, 8 ounces each): 1.5 liters


8:50am: Lucky Charms with organic 1% milk (mine actually had cereal though)
9:20am: 1 boiled egg
2:10pm: Firehouse - 1/2 turkey sub (on white, fully involved)
2:50pm: coconut macaroon, piece of chocolate
6:20pm: hummus and pita (from Taste), glass of red wine


They say when you have a whiplash injury that there are good days and bad days. Today was a good day (pain level 4-5, yesterday was about a 7). Still feeling everything (neck, jaw, back, etc), but therapy BEFORE work really helped me stay relaxed and migraine-free most of the day.

It's 3rd Friday in Safety Harbor. Marcel picked me up and we drove downtown (literally 2 minutes from the office). They had lots of musicians playing music. We ran into several familiar faces and ended up hanging out with Jesse and little Ava for a few hours. It's nice to *pretend* like everything is normal and actually do something we would have done before the accident. The Rox came out too for the first time in a week. It's good for her to get out and about... plus SO many dogs out tonight!!!

Now that we're home I'm icing the neck, shoulder, tailbone and lumbar. Going to watch a movie and fall asleep.

Good night!

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