Tuesday, March 24, 2009

My Body Aches

Alfalfa (6 caps): 8
Cellfood (8 drops/3x): 8 drops
Water (8 glasses, 8 ounces each): 1 liter


9:00am: Starbucks grande nonfat vanilla latte, perfect oatmeal with brown sugar and mixed nuts
12:30pm: Campbell's Butternut Squash Soup (whole box)
3:45pm: Nutri-grain mixed berry bar
7:15pm: two Quizno's Sonoma turkey sammies, glass of white wine (about 6oz)


Made it through another whole work day! I'm really hurting though. My lower back a-c-h-e-s!!! Also the left side of my neck and shoulder down to the fingers hurts and it's tingling. Been icing all day, but still in pain.

It's nice to be home and resume my couch potato status.

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