Tuesday, March 31, 2009

Spring Green

Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Cellfood (8 drops/3x): 8 drops
Emergen-C: 2 packets
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 2 liters


7:50am: coffee with 1% organic milk/brown sugar (didn't finish it)
9:30am: whole red grapefruit
12:15pm: leftover butternut squash soup, 1/2 portobello black bean burger patty, spinach salad with raw almonds
7:00pm: raw broccoli with ranch dressing
9:15pm: Whiskey Joe's grouper taco, a few tortilla chips, Caesar salad


Went to work today. Not well. Sore all over, especially mid-back, lumbar and shoulders. Feeling tired and in need of an afternoon nap.

The plants around our place are starting to grow. Fresh green leaves are sprouting and flowers are blooming. The community garden is beautiful. I wish we could get a little plot of our own.

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