Wednesday, April 15, 2009

Stormy Weather

Adrenal Health (4 caps): 2
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 4
Cellfood (8 drops/3x): 8 drops
Natural Calm (2 tsp): yes
Pyruvyl Glycine (12 sprays): 6
Water (8 glasses, 8 ounces each): 1 liter


9:20am: Starbucks grande nonfat vanilla latte, perfect oatmeal (brown sugar, roasted nuts, dried fruit)
12:00pm: Kashi chicken rustico pocket sandwich
6:15pm: raw almonds, a few Andes mints
7:30pm: organic chicken feta spinach sausage cooked in EVOO, whole wheat pasta with Parmesan and fresh spinach


Oh we're having some bad weather today! Tornado and flood warnings in April??? Seems a bit strange to me. I miss the sunshine. It's been cloudy/hazy for a few days and now the storms.

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