Thursday, April 2, 2009

When it Rains

Alfalfa (6 caps): yes
Emergen-C: 1 packet
Water (8 glasses, 8 ounces each): 1 liter

8:20am: English muffin with organic peanut butter and blueberry jam
9:00am: Dunkin Donuts medium iced latte with sugar
2:45pm: salad, roasted sunflower seeds
6:45pm: 2 slices of Boar's Head turkey and 1 slice white American cheese
8:30pm: homemade turkey chili (lowfat sour cream, seriously sharp cheddar) a few saltine crackers

This weather is blah this morning. Gray skies make me want to sleep the day away.

Okay, the day got brighter.

I'm feeling pretty yuck. Sore calves today... used some funky magnesium oil and it helped the right leg, but not the left. Strange. Overall I'm very tired/fatigued and desperately in need of a nap. Light headache, neck is sore, jaw is bothering me and lower back hurts. When it rains, it pours!

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