Wednesday, June 10, 2009

Mmm... Tapas!

It's getting hot in here.



B12 Plus (6 sprays): yes
Pyruvyl Glycine (12 sprays): yes
Water (8 glasses, 8 ounces each): 1 liter


7:50am: PB&J on spelt bread
12:45pm: Stuffed Mushroom - a broccoli cheese stuffed mushroom, baked brie cheese with apricot, crackers, sliced apple, grapes, hummus
6:00pm: homemade hummus and pita chips
6:30pm: Alessi Zuppa Toscana Tuscan White Bean Soup with Naan whole wheat bread


We had a fantastic lunch meeting today! Teresa bought us tapas lunch from the Stuffed Mushroom in Safety Harbor. It was delicious.

I really needed that workout! My back was starting to hurt. BPT seems to reset my body and eliminate the inflammation. I feel great right now!

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