SUPPLEMENTS/HEALTH
Adrenal Support (4 caps): 2
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 8
Pyruvyl Glycine (12 sprays): 8
Water (8 glasses, 8 ounces each): 1 liter
FOOD
7:50am: Frosted Flakes with Almond Breeze Original (1/2 way healthy b-fast)
12:15pm: Taste Safety Harbor - Hummus Chicken, veggies and brown rice
4:30pm: mini orange muffin
6:15pm: 1/2 rotisserie chicken quesadilla
Adrenal Support (4 caps): 2
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 8
Pyruvyl Glycine (12 sprays): 8
Water (8 glasses, 8 ounces each): 1 liter
FOOD
7:50am: Frosted Flakes with Almond Breeze Original (1/2 way healthy b-fast)
12:15pm: Taste Safety Harbor - Hummus Chicken, veggies and brown rice
4:30pm: mini orange muffin
6:15pm: 1/2 rotisserie chicken quesadilla
****
JOURNAL
My appointment schedule got messed up again this week -- going there 4 times this week!!! This morning was my amazing massage. She did this new thing to release my jaw... briefly very uncomfortable, but it worked!!! My body was feeling better than normal and the only thing different was T-Tapp. My therapist was very impressed.
JOURNAL
My appointment schedule got messed up again this week -- going there 4 times this week!!! This morning was my amazing massage. She did this new thing to release my jaw... briefly very uncomfortable, but it worked!!! My body was feeling better than normal and the only thing different was T-Tapp. My therapist was very impressed.
Going to the No Doubt show in Tampa tonight with 7 friends. Can't wait!!!
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