Thursday, July 23, 2009

Sailing through Week 29

That's the life...

Primary Back Stretch
Hoe Downs


Brush AM: yes


Adrenplus 300 (2 caps): yes
Alfalfa (6 caps): 4
Blue-Green Algae (4 caps): 2
Cellfood (8 drops/3x): 8
Fibertox (1-3 caps): 1
Jus (1 oz): yes
Water (8 glasses, 8 ounces each): 1.5 liters


7:50am: organic plain lowfat yogurt with fresh blueberries, 2 boiled eggs, hot green/white tea
11:00am: raw almonds
1:30pm: sliced fruit (pineapple, watermelon, strawberry, grapes, honeydew)
2:00pm: Kashi Sweet & Sour Chicken
6:45pm: Shrimp and Quinoa!
8:10pm: Banana Almond Dust muffin (my own creation) with a sliver of butter


I can't believe that we're already in week 29 of 2009! Can you? This year is more than half way over already. Seems like time is sailing by.

Trying a new recipe tonight... Shrimp and Quinoa. Recipe review coming up!

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