EXERCISE
Walking
SUPPLEMENTS/HEALTH
Adrenplus 300 (2 caps): yes
Alfalfa (6 caps): 3
Cellfood (8 drops/3x): 8 drops
Fibertox (1-3 caps): 1
Jus (1 oz): yes
Water (8 glasses, 8 ounces each): 1 liter
FOOD
8:50am: 2 scrambled eggs with romaine on the side
2:30pm: slice of West Shore pepperoni pizza and small Mt. Dew (long time no junk food!)
3:15pm: popcorn (no butter)
6:45pm: two turkey tacos - extra veggies
7:30pm: Cherry Garcia FroYo (only 25 fat calories per serving!)
JOURNAL
Happy weekend! I woke up at 8am ready to start my day. It's beautiful outside, but the temperature reached 99-degrees before noon! Too hot to do much unless you're in the water or shade.
Marcel made us breakfast. I cleaned some more. Then we got ready to head downtown to see FOOD, INC. More on that later...
We took the puppy for a walk when we got home.
Roxy needs sunglasses too!
She made a new furry friend.
SUPPLEMENTS/HEALTH
Adrenplus 300 (2 caps): yes
Alfalfa (6 caps): 3
Cellfood (8 drops/3x): 8 drops
Fibertox (1-3 caps): 1
Jus (1 oz): yes
Water (8 glasses, 8 ounces each): 1 liter
FOOD
8:50am: 2 scrambled eggs with romaine on the side
2:30pm: slice of West Shore pepperoni pizza and small Mt. Dew (long time no junk food!)
3:15pm: popcorn (no butter)
6:45pm: two turkey tacos - extra veggies
7:30pm: Cherry Garcia FroYo (only 25 fat calories per serving!)
JOURNAL
Happy weekend! I woke up at 8am ready to start my day. It's beautiful outside, but the temperature reached 99-degrees before noon! Too hot to do much unless you're in the water or shade.
Marcel made us breakfast. I cleaned some more. Then we got ready to head downtown to see FOOD, INC. More on that later...
We took the puppy for a walk when we got home.
Roxy needs sunglasses too!
She made a new furry friend.
We're going to watch True Blood Season 1 and hang out for the rest of the night.
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