Friday, July 31, 2009

TGIF my friends!



SUPPLEMENTS/HEALTH

Adrenplus 300 (2 caps): yes
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 4
Cellfood (8 drops/3x): 8 drops
Jus (1 oz): yes
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 1 liter

FOOD

7:50am: 1 boiled egg, whole banana
8:20am: LaCroix Berry (we ran out of real water)
10:00am: raw almonds
12:25pm: popcorn
1:15pm: Boar's Head turkey sub (whole wheat bread, turkey, white American cheese, lettuce, onion, cucumber, tomato, spicy mustard, a little mayo)
6:45pm: chicken feta spinach sausage, whole wheat angel hair pasta with Parmesan cheese and fresh spinach, LaCroix Orange + Vodka with lime

JOURNAL

Surprisingly I am not really sore today. I feel good and rested for a change. Lauren even said that my dark circles are almost gone. It has been so long since my circles went away. Maybe the Jus is working! I needed more antioxidants this whole time and now can get ORAC of 8687 in a 1 oz shot. Amazing! Jus meeting tomorrow morning... will post about it.

Going to recycle after work today. It's so much easier when done on a weekly basis. If I let it go too long my entire car is full. I think it's amazing at how much I can collect in a week, compared to how much people just throw away to go sit in a landfill for hundreds of years. Plastic takes about 450-1,000 years to biodegrade. Haven't you noticed how much plastic we use? Bags, water and soda bottles, plastic wrap, etc, etc. Plastic is everywhere!

I ended up taking the entire day completely off. Hey, it's Friday. Time to kick back and enjoy the weekend! My cocktail turned out pretty good. I only needed 1. When I drink beer I usually want a few (more calories). This drink only had 1 can of LaCroix Orange (seltzer water and natural flavoring), 1 shot of Tenure Vodka and a slice of lime. Light and yummy!

Here are some more LaCroix recipes.

Off to watch more of Twin Peaks Season 1.

Enjoy the weekend!

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