Curious Monday Blues

I started my morning off right with Primary Back Stretch and body brushing. My body needed it after taking the weekend off. Today will also be a full workout day. I'm feeling a little blue for no apparent reason... thinking Step it to the Max will fit my mood well (and help to hopefully give me a boost).

Morning supplements:
B12 Plus (6 sprays): 3
Nerve & Osteo Support (3 caps): 1
Priority Women's Complete (8 caps): 2
Pyruvyl Glycine (12 sprays): 4

7:50am: 2 boiled eggs

Not a very exciting breakfast. I was sucked into reading a chapter of Eclipse before leaving for work.

Afternoon supplements:
Alfalfa (6 caps): 4
B12 Plus (6 sprays): 3
Nerve & Osteo Support (3 caps): 1
Priority Women's Complete (8 caps): 2
Pyruvyl Glycine (12 sprays): 4

12:20pm: MorningStar spicy black bean burger, orange bell peppers, 2 lowfat mozzarella cheese sticks

Will try to make a better lunch for tomorrow!

I do have my appointments this afternoon. Thankfully, still an hour massage. My neck, jaw and upper back really need it. Plus a chiropractic adjustment. They've cut my personal training exercise though. I'm bummed about that. I really like working out with Ashlie!

2:45pm: whole banana, raw almonds

6:45pm: 1 turkey taco, side salad

Water: 1 liter

So... don't know what happened, but before I knew it the night was over and it's time for bed. That's what happens in the Twilight zone. No workout for me tonight. Still feeling kind of blue and not really sure why. Strange.