Thursday, September 3, 2009

Taking a Day Off

Ahhh... the smell of pay day. LOL.

This morning I did Primary Back Stretch and body brushed.

Oil pulling: 10 minutes

8:10am: Stonyfield Oikos Vanilla Yogurt with Kashi GoLean cereal

12:30pm: 2 Morningstar Asian veggie patties, mixed greens, red seedless grapes

Afternoon supplements:
Alfalfa: 3
B-12: 3
Pyruvyl Glycine: 4

Somehow totally skipped this morning's supplements. I am slammed at the office today.

6:00pm: repeat dinner of last night, but with 2 actual tacos and salad, 8 oz glass of pinot noir

8:30pm: whole wheat toast with natural peanut butter and local fall honey

Decided to take today completely off. Watched some Netflix and now off to read Breaking Dawn...

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