T-Tapp Acronyms & More!

In an attempt to streamline my blog I'm putting all T-Tapp links and info here!

There is SO much to learn when it comes to T-Tapp. It can be overwhelming at first, but don't worry I'm here to help! If you have questions about your workout and anything T-Tapp related feel free to email me at casey@t-tapp.com, post a comment on my blog or call me at the T-Tapp office on weekdays toll free at 1.877.TAPP.FIT (877.827.7348).


Here are some helpful links:

Must Read T-Tapp Forum Threads for all T-Tappers: http://forum.t-tapp.com/showthread.php?t=57929

• T-Tapp.com
• What is T-Tapp?
• Try Before You Buy!
• T-Tapp Travel
• T-Tapp Forum
• T-Tapp @ Facebook
• T-Tapp @ MySpace
• T-Tapp @ Twitter

T-Tapp Acronyms

• AL = Awesome Legs
• BC = Bootcamp
• BPT = Basic Plus Tempo
• BW = Basic Workout Plus
• BYB = Blow Your Buns Oil
• DD = Diva Derriere
• EOD = Every Other Day
• F&F = Finger & Foot Fitness
• GM/MM = God Made/Man Made
• HD = Hoe Downs
• HTF = Hit the Floor
• HTFH = Hit the Floor Harder
• KLT = Knee to Little Toe
• LB = Ladybug
• LTL = Less to Lose
• MO = Magnesium Oil
• MX1 = Maxi Max 1
• MX2 = Maxi Max 2
• MX3 = Maxi Max 3
• NBT = No Big Toe
• OIP = Organs In Place
• PBS = Primary Back Stretch
• PI = Pure Inventions Green Tea
• PT = Pretzel Twist
• SATI = Step Away the Inches
• SH = Safety Harbor, Florida
• STTM = Step it to the Max
• T8 = Tempo 8
• TI = Tempo Intermediate
• TLB = Tempo Lower Body
• TTN = Thread the Needle
• TW = Total Workout
• WUS = Warm Up Stretches