January 2010 Workout Summary

January 9th
T-Tapp MORE

January 13th
Primary Back Stretch and shoulder rolls throughout the day

January 14th
2 sets of Hoe Downs
Shoulder rolls and T-Tapp Stance throughout the day
Primary Back Stretch

January 15th
T-Tapp MORE

January 17th
T-Tapp MORE

January 18th
T-Tapp MORE

January 19th
T-Tapp MORE

January 20th
T-Tapp MORE

January 21st
T-Tapp MORE

January 22nd
T-Tapp MORE

January 25th
T-Tapp MORE From My Home in the morning
T-Tapp MORE Workout in the evening with Margie

January 26th
T-Tapp MORE the workout with Margie

January 27th
A few shoulder rolls

January 28th
A few shoulder rolls and sitting with good alignment/posture

January 29th
T-Tapp MORE

January 30th
Primary Back Stretch + lots of walking