Food Log
Snack
10 Organic Raw Almonds and Organic Red Delicious Apple.
Dinner
Finished up the leftover Turkey Meatballs and WW Pasta from last night.
Plus a glass of Cab...
Food Notes:
I did say that I would eat GM today and I did, except for... the latte, pasta and wine. Oops!
Honestly, the latte I should have turned down, but the pasta and wine were so easy after a long day. I couldn't resist. Dinner was ready within minutes and it was tasty. At least that's the last of it... will be avoiding WW pasta for a few days. Hello, brown rice and quinoa.
On the other hand, I'm doing pretty awesome with consistent exercise, getting waterlogged and body brushing!
Supplements
Alfalfa: 3 caps
B-12 Plus: 4 sprays
nutraMetrix® Glucosatrin Bone & Joint Formula: 1 cap
nutraMetrix® Isotonix Calcium Complete: 1 serving
nutraMetrix® Isotonix OPC-3: 1 serving
Water intake: 1.5 liters
Total of 2.5 liters today!
Au revoir!
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