Tuesday, February 23, 2010

Morning Workout + Massage

I had a workout and massage with Margie this morning! Feeling fabulous right now.


T-Tapp MORE + body brushing.

Food Log


2 Scrambled Eggs with Lowfat Mozzarella, Green Pepper, Onion, Fresh Tomato and Avocado.

I was in a rush and ate my brekkie on the go!

Margie stopped by Starbucks and picked up a Tall Nonfat Vanilla Latte for me.

Bad free Starbucks that tastes so good.


Turkey Meatballs and Spinach Salad.

I really just ate all the veggies on top - minus mushrooms (don't like 'em fresh) and radishes - plus a little spinach.


Alfalfa: 4 caps
B-12 Plus: 4 sprays
nutraMetrix® Glucosatrin Bone & Joint Formula: 2 caps
nutraMetrix® Isotonix Calcium Complete: 1 serving

Water intake: 1 liter
Au revoir!

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