21 Jump Street

No exercise tonight... just a bunch of lounging on the couch watching 21 Jump Street on Netflix.com. Johnny Depp is dreamy. I'm still feeling pretty bad. Have a massage really early in the morning and I'm hoping that will make a difference.

Also need to refill my Kangen water tomorrow and might have time for the FIR sauna if I play my cards right.


Eats

Dinner

2 Scrambled Eggs and Salad.

Supplements

Alfalfa: 3 caps
B-12 Plus: 4 sprays
Vitamin D3: 4 sprays

Water intake today: 2 liters

Veggies today: 4
Fruits today: 1

Off to bed...

Au revoir!