Wednesday, March 31, 2010

March 2010 Workout Summary



March 1st

OFF

March 2nd
2 sets of Hoe Downs

March 3rd
Tempo 2

March 4th
Primary Back Stretch + Hoe Downs
Walking with T-Tapp techniques

March 5th
2 sets of Hoe Downs

March 6th
Maxi Max #1

March 7th
OFF

March 8th
2 sets of Hoe Downs
Ladybug Workout Standing

March 9th
OFF

March 10th
Ladybug Workout Standing + body brushing.
2 sets of Hoe Downs after lunch.

March 11th
OFF

March 12th
OFF

March 13th
Ladybug Workout Standing + Diva Derriere.

March 14th
OFF

March 15th
Tempo Lower Body

March 16th
OFF

March 17th
Primary Back Stretch
Tempo Lower Body

March 18th
OFF

March 19th
Tempo 2

March 20th
OFF

March 21st
OFF

March 22nd
OFF

March 23rd
OFF

March 24th
OFF

March 25th
OFF

March 26th
Tempo Lower Body

March 27th
Lots of walking

March 28th
Basic Plus Tempo

March
29th
OFF

March 30th
Tempo 2 + Diva Derriere

March 31st
Basic Workout Plus


Took a week off to rehab from my injury, but other than that I did pretty awesome with consistency this month.

Full workouts: 10
Mini workouts: 5
Rest days: 15

Tied!

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