Salt Soak Time

Time for a salt soak in the garden tub...

Exercise

Face/Body Brushing.


Eats

Snack

Chobani 0% Raspberry with Chocolate Delight Granola.




Dinner

Tuna Macaroni Lettuce Wraps.





Ingredients:

• White Albacore Tuna packet
• 2 cups cooked whole wheat veggie pasta
  
• 3 Tbsp light mayo
• 1/2 cup shredded sharp cheddar
  
• 2 chopped organic celery sticks
• 1 shredded organic carrot
• 2 chopped green onions
• garlic powder, BVI seasoning, pepper
• organic romaine leaves for wrapping

Chop, shred, mix, done!


Dessert

Candied Ginger Pieces.


Supplements

Alfalfa: 3 caps
B-12 Plus: 4 sprays
Cellfood: 8 drops
nutraMetrix® Glucosatrin Bone & Joint Formula: 1 cap
Pyruvyl Glycine: 8 sprays
Vitamin D3: 4 sprays

Water intake today: 2.5 liters

Veggies today: 5.5
Fruits today: 2


Aah, it's already 10:30pm... time for bed!

Au revoir!