Resetting My Body Clock

I was sleeping before 10pm last night AND my body clock woke me up at 6am. Amazing how that works! I feel very rested today.

Exercise

Tempo 2 (8 reps) + Diva Derriere and Body Brushing.


Eats

Brekkie

Blueberry Banana Green Monster.

Ingredients:

• 1 cup frozen organic blueberries
• 1 whole fresh banana
  
• 2 cups fresh spinach
  
• 1 cup Original Almond Breeze
• 1 Tbsp organic flax
• 1/2 tsp bee pollen

Lunch

Salad with Feta.

Boy, someone's bacon lunch smell good!!!


Supplements

Alfalfa: 4 caps
B-12 Plus: 4 sprays
Pyruvyl Glycine: 4 sprays
Vitamin D3: 4 sprays

Water intake today: 0.5 liters

Au revoir!