I spent the day running around to appointments. First an IME appointment (not fun!) and then my chiropractor. Still holding my adjustment, which is awesome! Guess T-Tapp has really strengthened my body so that even a fall doesn't throw me out of whack. Amazing.
I skipped working out again today. Wanted to give my body one more day to rest.
But I did do 2 sets of Hoe Downs after lunch and body brushed this morning.
Eats
Brekkie
Started my day with a Banana PB Green Monster in a Jar. (GMIAJ)
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Same as yesterday's snack.
Lunch
Huge Salad with Hummus.
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Snack
Whole Florida Ruby Red Grapefruit.
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Dinner
Organic Chicken Satay with Coconut Brown Rice, Broccoli and Peanut Sauce.
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This is my absolute favorite chicken recipe! It turned out amazing again.
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{ steamy broccoli }
Oh, and a salad...
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Supplements
Alfalfa: 6 caps
Cellfood: 8 drops
Emergen-C: 1 packet
Vitamin D3: 4 sprays
Water intake today: 1 liter
Veggies today: 6
Fruits today: 2
Au revoir!
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