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{ out the office back door }
It was pouring when I got to work!
Food Log
Brekkie
1 Boiled Egg.
Did NOT want to upset my tummy anymore after last night... will be eating clean today.
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Also, had a cup of hot green tea.
Snack
Organic Red Delicious Apple with Raw Organic Almonds.
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Lunch
Yummy Leftovers!
Black Beans and Brown Rice and the rest of my Bourbon Salmon Salad.
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Supplements
Alfalfa: 3 caps
B-12 Plus: 4 sprays
nutraMetrix® Isotonix Calcium Complete: 1 serving
nutraMetrix® Isotonix OPC-3: 1 serving
Pyruvyl Glycine: 4 sprays
Water intake: 0.5 liter
Au revoir!
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