{ out the office back door }
It was pouring when I got to work!
Food Log
Brekkie
1 Boiled Egg.
Did NOT want to upset my tummy anymore after last night... will be eating clean today.
Also, had a cup of hot green tea.
Snack
Organic Red Delicious Apple with Raw Organic Almonds.
Lunch
Yummy Leftovers!
Black Beans and Brown Rice and the rest of my Bourbon Salmon Salad.
Supplements
Alfalfa: 3 caps
B-12 Plus: 4 sprays
nutraMetrix® Isotonix Calcium Complete: 1 serving
nutraMetrix® Isotonix OPC-3: 1 serving
Pyruvyl Glycine: 4 sprays
Water intake: 0.5 liter
Au revoir!
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