Friday, April 2, 2010

Time Flies

Exercise

Time got away from me tonight and I missed another workout. We're watching Freaks & Geeks from Netflix, a funny show from the late 90's. Ended up finishing off the DVD last night!


Eats

Snack

1/2 Florida Ruby Red Grapefruit.




Dinner

Breakfast for dinner again! 2 scrambled eggs with veggies, 2 slices of bacon, 2 pancakes.






Supplements

Alfalfa: 3 caps
B-12 Plus: 4 sprays
Pyruvyl Glycine: 4 sprays
Vitamin D3: 4 sprays

Water intake today: 2 liters

Veggies today: 5
Fruits today: 2

Au revoir!

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