I did not wake up early enough to exercise before my morning massage. Will HAVE to get in a workout right after work.
Also saw the eye doctor this morning. My eye is doing better, but I need another week of the eye drops. Right eye vision is blurry still. I'm hoping that gets better this week too.
- 1 whole banana
- 2 cups fresh spinach
- 1 cup Original Almond Breeze
- 1 Tbsp organic flax
- 1/2 tsp bee pollen
Grande Vanilla Rooibos Nonfat Latte.
I had a serious craving for a Publix sub today!
Boar's Head Turkey Sub on Multigrain.
With a little mayo, spicy mustard, cucumbers, tomato, green peppers, onions, white American cheese and turkey. Yum!
Alfalfa: 3 caps
B-12 Plus: 4 sprays
Emergen-C: 1 packet
nutraMetrix® Glucosatrin Bone & Joint Formula: 1 cap
Pyruvyl Glycine: 4 sprays
Vitamin D3: 4 sprays
Water intake: 0.5 liter