Monday, May 31, 2010

May 2010 Workout Summary



May 1st-May 11th
MOVING!!! Took all of this time off from exercise... except lifting boxes, walking and using stairs.

May 12th
Ladybug Workout Standing
Primary Back Stretch

May 13th
Primary Back Stretch

May 14th
OFF

May 15th
OFF

May 16th
Modified Maxi Max #1 (Basic Workout + Floor)

May 17th
Primary Back Stretch

May 18th
Primary Back Stretch

May 19th
Tempo Lower Body Standing

May 20th-31st
On vacation... lots of walking, Primary Back Stretch and Hoe Downs a few times, 1 Basic Workout Plus.


Full workouts: 3
Mini workouts: 6
Rest days: 22

YIKES!!! If this isn't a wake-up call I don't know what is.


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