{ weekend } Lovely & Relaxing

What a lovely, relaxing weekend!  Yesterday was definitely a beach day, very hot and sunny.  This weekend I skipped the sun, beach and park.  Too much other stuff to do.  I ended up accomplishing a lot.  SO happy I got a new vacuum cleaner! My apartment feels fresh and so clean now.  I watched the latest True Blood DVD from Netflix. Always leaves me wanting more episodes!  I also slept... a lot.  Seems like I can't sleep enough lately!

Sunday, July 18th 

Eats

Brekkie

1 Fried Egg on 10 Grain Toast with Organic Romaine.

Lunch

Louis Papas Greek Salad.

Dinner

Organic Homemade Mac & Cheese with Broccoli.

It was SO good!  

Healthy Habits

Nourishment
Fruits: none today
Veggies: 4 servings
Water: 1 liter
 
Body Care
Body Brushing: check!
Magnesium Oil: check!
Exercise: Well, no... pretty much took the entire weekend off.  I was really sore on Saturday from Tempo Lower Body.  Just did not feel up to a workout today... having some pains from my old injuries and nursed them with mag oil.

Supplements
Alfalfa: 6 caps
Vitamin D3: 8 sprays

Saturday, July 17th

Eats

Brekkie

Egg in a Star with Turkey Bacon and Mimosas!

Lunch

Organic Apple with Organic PB.

Dinner

2 Turkey Tacos

I shared some Neapolitan Ice Cream with Marcel... no photo.


Healthy Habits

Nourishment
Fruits: 3 servings
Veggies: 2 servings
Water: 1 liter

Supplements
Alfalfa: 6 caps
Vitamin D3: 8 sprays


Ending blurb...

Au revoir!