August 1st
A portion of the all-in-one finale workout
August 9th
Basic Workout Plus, then hit the floor and did my favorite body sculpting sequence
August 11th
Tempo 2 - Intermediate level
August 16th
Basic Plus
August 21st
Maxi Max Extreme through Gymnastic Stretch
August 22nd
Primary Back Stretch and Hoe Downs
August 25th
Tempo 2 - 8 Reps customized for lower body (about 30 minutes of exercise)
August 26th
2 sets of Hoe Downs
August 27th
Tempo 2 - Intermediate 10 Reps through Thread the Needle.
August 29th
2 sets of Hoe Downs
August 30th
Tempo 2 - 8 Reps
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