Wednesday, September 29, 2010

Blueberry Banana Spinach Smoothie

Bonjour! I'm a day late posting this daily blog. Oops.  Guess I fell asleep too early last night...again.

Tuesday's Eats


Green smoothie:

  • 1 cup frozen organic blueberries
  • 2 cups fresh spinach
  • 1/2 frozen banana
  • 1 cup almond milk

And a Chobani 0% with Nature's Path Pomegran Plus Granola with Cherries.


I headed home to have lunch with my sister before she left for Gainesville.

Crustless Spinach Quiche with Salad.

And a few Watermelon Slices.


Not much left in the fridge... made Marcel leftover tacos.  And for me... an Ezekiel Wrap with Boiled Egg, Romaine, Spicy Mustard and a little Cheddar.

After dinner I snacked on 2 Tbsp of Freshly Ground PB... shared a little with Roxy too.

Healthy Habits

Body Care
Body Brushing & Magnesium Oil: check!

No exercise today... felt like crap when I got home. Sigh. 

Fruits: 2 servings
Veggies: 5 servings
Water: 2 liters

Alfalfa: 6 caps
B-12 Plus: 8 sprays
Cellfood: 8 drops
Fibertox: 2 caps
Pyruvyl Glycine: 12 sprays
Vitamin D3: 8 sprays

Au revoir!

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