- 1 cup frozen organic blueberries
- 2 cups fresh spinach
- 1/2 frozen banana
- 1 cup almond milk
And a Chobani 0% with Nature's Path Pomegran Plus Granola with Cherries.
I headed home to have lunch with my sister before she left for Gainesville.
Crustless Spinach Quiche with Salad.
Not much left in the fridge... made Marcel leftover tacos. And for me... an Ezekiel Wrap with Boiled Egg, Romaine, Spicy Mustard and a little Cheddar.
Body Brushing & Magnesium Oil: check!
No exercise today... felt like crap when I got home. Sigh.
Fruits: 2 servings
Veggies: 5 servings
Water: 2 liters
Alfalfa: 6 caps
B-12 Plus: 8 sprays
Cellfood: 8 drops
Fibertox: 2 caps
Pyruvyl Glycine: 12 sprays
Vitamin D3: 8 sprays