September 1st
Tempo 2 - 8 Reps lower body routine
September 3rd
Maxi Max #1
September 5th
Basic Workout + Maxi Max #1 floor
September 9th
Primary Back Stretch and Hoe Downs after dinner
September 14th
Basic Plus Tempo
September 15th
Basic Plus Tempo
September 17th
Tempo Lower Body Standing
September 18th
Nature Walk and Hoe Downs
September 19th
Primary Back Stretch
September 21st
Tempo Lower Body Standing + Hoe Downs
September 22nd
Primary Back Stretch and Hoe Downs
September 23rd
Primary Back Stretch and Hoe Downs
September 24th
T-Tapp Basic Workout Ladybug-Style + Hoe Downs
September 26th
Primary Back Stretch + walk at the dog park with T-Tapp techniques + 10 triceps dips on the bench x 2
September 27th
Primary Back Stretch
September 29th
Ladybug Workout Standing
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