Sunday, May 11, 2008

Day 30-32: 60-Day Challenge

I've been really bad about exercising these days. I've been too busy!!! Friday night was my boyfriend's first show in over a year, Saturday was Paula's 50th birthday party and Jodie's film showing (she's from Chicago and I couldn't miss it for the world), Sunday was Mother's Day (I drove up to Gainesville for the day). By the time I got home I was EXHAUSTED! I was a great three days, but I need to get back on track now.

I did, however, take my measurements last week for the 30 days, but still need to update the progress pictures. I'll post when ready tonight!

Thursday, May 8, 2008

Day 29: 60-Day Challenge

EXERCISE
HD (after lunch)

SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Cellfood (8 drops/3x): 4 drops
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 5

FOOD
7:45am:
Kashi GoLean Crunch cereal with plain organic soy milk and 1/2 banana
1:00pm: salmon piccata with fettuccine alfredo and bread
5:30pm: a few whole grain tortilla chips
8:00pm: mahi mahi, brown rice, spinach

JOURNAL
I came home from work and felt wiped out. So I took a nap until dinner, ate, now I'm going back to bed.

Wednesday, May 7, 2008

Day 28: 60-Day Challenge

EXERCISE
HD (after dinner)
1.5 mile walk

SKIN CARE
Brush PM: yes
Nivea Good-bye Cellulite Gel-Cream:

SUPPLEMENTS
Alfalfa (6 caps): 3
Natural Calm (2 tsp): yes
Water (8 glasses, 8 ounces each): 1.5 liter

FOOD
7:10am:
Kashi GoLean crunch cereal with plain organic soy milk and 1/4 banana
8:30am: venti nonfat vanilla latte
12:00pm: smoked turkey cobb salad (3 oz smoked turkey, lettuce, carrots, cucumber, 1/2 boiled egg, tomato) with vinaigrette dressing
5:20pm: ferrero rondnoir 3-pack (so good)
6:15pm: black beans and brown rice with Tbsp sour cream and cilantro, saltine crackers

Tuesday, May 6, 2008

Day 27: 60-Day Challenge

EXERCISE
LadyBug Workout - Barb O's Trainer Cert

SKIN CARE
Brush AM: yes
Nivea Good-bye Cellulite Gel-Cream: yes

SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Cellfood (8 drops/3x): 1
Fibertox (1-3 caps): 1
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 4

FOOD
5:45am:
Kashi GoLean Crunch cereal with organic plain soy milk
9:15am: grande nonfat vanilla latte
12:15pm: two slices of thin crust veggie pizza
6:00pm: egg sandwich (1 egg, slice of sprouted wheat bread, spinach, a little cheddar cheese), whole grain tortilla chips and guac
7:45pm: a few fries and bite of hot dog with ketchup
****

JOURNAL
Saddlebag challenge is working! :) I've already lost 1 inch off each upper thigh. Go me!