Sunday, October 10, 2004

Last Day of Safety Harbor

Workout: PBS
Water: 5

Alfalfa: 3

B-fast: bagel with cream cheese, medium coffee
Dinner: 3 slices of pizza, small coke

How I Feel
Head: headache before lunch
Jaw: popping/crunching, feels out of alignment
Neck: sore, tension at the base, tight on both sides
Back: sore lower back

I was so tired today! I took a salt/lavender bath when I got home and I am going to bed early. Good night!

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