Bootcamp: Day 2

EXERCISE

TI: yes (in the morning too, wow!)

2 sets HD, TTN: yes (PM)

SKIN CARE

Brush AM: yes

SUPPLEMENTS

Alfalfa (6 caps): yes
B12 Plus (6 sprays): yes

DLPA (1 cap): yes

Glucosamine (1 cap): yes

Natural Calm (2 tsp): yes
Pyruvyl Glycine (12 sprays): yes

Water (8 glasses, 8 ounces each): 1.5 liter

FOOD: GM day

B-fast: DanActive Immunity, oatmeal with milk, walnuts and a little brown sugar, coffee with 2% milk and sugar

Lunch: egg salad (2 boiled eggs, spicy mustard, sea salt, 1 tbsp of lite mayo), lettuce wraps with carrot, slice of cheddar, alfalfa sprouts and sesame seeds

Snack: snapea crisps

Dinner: Mexican turkey, lettuce wraps with cheddar, sour cream, refried beans and salsa

HOW I FEEL

9:02am

Great! I can't believe I actually worked out this morning. See... things are changing already. I've been waking up earlier and now exercising before work. Maybe after graduation I can make it to the Daybreak Diva classes with Teresa at 6am. That's a goal to work towards.

3:17pm

I'm starting to get sore. Since it is a workout day I was thinking about doing SATI or the floor routine from TLB. I have so much homework to catch up on. Only 3 more weeks! I need to measure tomorrow morning and compare the results with last time.

8:40pm

My horoscope for today...

Aquarius

It's time to deal with an old habit that's on the verge of becoming an unhealthy pattern. Maybe it started during your youth, or maybe it's a recent development. Whatever the case, you need to deal with it now.

It makes sense to me right now.