EXERCISE
Nothing... off day!SUPPLEMENTS
Alfalfa (6 caps): yes
B12 Plus (6 sprays): yes
Pyruvyl Glycine (12 sprays): yesB12 Plus (6 sprays): yes
Water (8 glasses, 8 ounces each): yes
FOOD
I forgot to keep track today!
FOOD
I forgot to keep track today!
HOW I FEEL
The event has come to an end. Overall it was an excellent weekend. We were very busy and I didn't get as much sleep as I usually do, but that's okay. I learned lots of new things about T-Tapp and even lost some inches! See my next post. :)
The event has come to an end. Overall it was an excellent weekend. We were very busy and I didn't get as much sleep as I usually do, but that's okay. I learned lots of new things about T-Tapp and even lost some inches! See my next post. :)
