Beauty Boot Camp: SH Retreat Day 3

My Beauty Boot Camp Plan

EXERCISE

T-Tapp Broom

SUPPLEMENTS

Alfalfa (6 caps): yes
B12 Plus (6 sprays): yes
Nerve & Osteo (3 caps): yes
Pyruvyl Glycine (12 sprays): yes
Water (8 glasses, 8 ounces each): yes

FOOD
B-fast: veggie omelet with cheese, bacon, hash browns, toast, grande nonfat vanilla latte
Dinner: chicken cobb salad (Whistle Stop)
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