Say "Good-bye"

EXERCISE

PBS (morning)
HD (before lunch)
BW

SKIN CARE

Brush AM: yes

Brush PM: yes
Nivea Good-bye Cellulite Gel-Cream: yes (morning/night)
Nivea Good-bye Cellulite Patches: yes (8 hours)

SUPPLEMENTS

Alfalfa (6 caps): yes
B12 Plus (6 sprays): yes
Fibertox (1-3 caps): 2

Priority Women's Complete (8 caps): 6

Natural Calm (2 tsp):
Nivea Good-bye Cellulite Dietary Supplement (3 caps): yes
Pyruvyl Glycine (12 sprays): yes

Water (8 glasses, 8 ounces each): yes

FOOD: GM Day
B-fast: fresh carrot and beet juice, Spiru-tein vanilla and green drink with 2% and water, Tazo Zen Green Tea
Lunch: Sprouted Grain Wrap with Boar's Head oven gold turkey, organic lettuce, garlic feta, cherry tomatoes, organic low fat sour cream, Tazo Zen Green Tea
Snack: Pacific Cashew Carrot Ginger soup, 1 orange, 1 Tbsp raw almond butter
Dinner: egg salad (2 boiled eggs, lettuce, green peppers, a little cheddar cheese, mayo, spicy mustard)
Snack: a taste of vanilla almond milk (about 4 oz)

JOURNAL
8:30am
Today is day 1 of my Nivea & Natural Glow challenge. After PBS, brushing and a shower I applied the Nivea Gel-Cream. It smells pretty good and is blue. It doesn't leave the body sticky and seems to rub in nicely. Then I applied the Natural Glow to my entire body. Then I waited a few minutes before applying the Nivea Patches. They didn't stick so well, but it might be the lotion. I have to say it was difficult pulling my jeans on afterwards. The package says to use the patches 2-3 times per week and gives you 6 per package, plus a coupon. I will need to buy more to complete the 30 days. If they work, I'll be stocking up for sure. Can't wait to say "good-bye" to mine.

9:14pm
I did pretty good today!