Wednesday, December 17, 2008

Challenge Day 2

EXERCISE
PBS (morning)
10 minute walk (puppy wanted to go back inside, go figure)
BPT

SKIN CARE

Brush AM: yes
Brush PM: yes

SUPPLEMENTS

Alfalfa (6 caps): 3
B12 Plus (6 sprays): yes
Cellfood (8 drops/3x): 4
Fibertox (1-3 caps): 1
Priority Women's Complete (8 caps): 2
Nerve & Osteo Support (3 caps): 1
Pyruvyl Glycine (12 sprays): 8
Water (8 glasses, 8 ounces each): 6

FOOD

8:50am: Jamba Juice Sunrise Strawberry 12 oz
9:00am: coffee with cream/sugar
12:45pm: 2 boiled eggs
1:40pm: handful of mint M&Ms
6:45pm: whole grain tortilla chips, 1/2 cup organic fat free yogurt
7:50pm: 3 turkey tacos (turkey, seasoning, sharp cheddar cheese, low fat sour cream, guacamole, lettuce, jalapeno peppers, onion, taco shells), glass of red wine.
*

JOURNAL

I could not go to sleep for the life of me last night. Too much going on inside my head. Last time I looked at the clock it was after 1am. This morning I didn't want to roll out of bed at all. I'm tired today and could really use a nap (or a grande Starbucks). For now I'm going to spray, spray, spray B-12 and PG all day!

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