Fresh Air & Sunshine

SUPPLEMENTS/HEALTH
Alfalfa (6 caps): 8
B12 Plus (6 sprays): 8
Cellfood (8 drops/3x): 8 drops
Pyruvyl Glycine (12 sprays): yes
Water (8 glasses, 8 ounces each): 2 liters

FOOD
11:50am: egg and cheese (English muffin, 1 fried egg in olive oil spray, Boar's Head American cheese slice, fresh spinach, salt, garlic pepper)
3:20pm: large homemade lemonade, a few nachos with cheese sauce
7:30pm: slice of Mediterranean pizza (cheese, tomato sauce, garlic, feta, spinach), 1 garlic knot
11:30pm: 2 slices of Mediterranean pizza, 1 garlic knot
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JOURNAL

Breakfast sure did fill me up today!

We're on our way to take the puppy to this Paw Fest in Largo. She hasn't been out to the park since the week before my wreck. So she really needed to get out and about. She was a happy little girl! The Largo Central Park is beautiful. They have a train (you can hop on) running around the park. The grounds looked immaculate and I always love the trees. It was a gorgeous day to get outside and enjoy the sunshine!

Roxy enjoying the park.

Tonight was the Ska Fest in Tampa. We have not been out since the accident... so I figured we should get out, why not. Plus, I knew some friends playing the show. We caught a ride to the show and hung out all night. It was great to be out, BUT I'm not ready for it yet. After a couple hours my back and body started hurting from all that standing (so I ended up sitting down for the rest of the night). I did make sure not to bop my head around, so my neck wouldn't get hurt. My head hurts and I was ready to go home sooner than I would have normally. Overall it was a fun night, but it's going to be a while before I go out again. Most likely the No Doubt concert on June 2nd. (I'm psyched about that!)

So lesson learned! Goodnight.