Gray Skies + Roxy = Smiles

Brought Roxy to work with me today! She likes to snooze on my lap.

I slept through my 6:45am alarm! Woke up at 7:45 instead with no time for exercise. Bummer. I was going to get it all out of the way first thing this morning. ::sigh:: The weather doesn't help any. It's dreary out... gray skies and a cool breeze with threats of rain.


8:00am: 2 boiled eggs with sea salt, slice of Ezekiel toast with organic PB&J, sliced organic gala apple, cup of raspberry green tea with poma honey and lemon

Morning Supplements:
Alfalfa: 3 caps
Cellfood: 4 drops
Gentle Transition: 2 caps
Jus: 1 ounce
Priority Women's Complete Multi: 2 caps
Wobenzym: 3 tablets


12:20pm: leftover veggie soup with 2 Tbsp homemade hummus

This photo looks absolutely gross, but it was tasty.

After lunch I did 4 sets of Hoe Downs! Burnin' it.


Afternoon Supplements:
Alfalfa: 3 caps
Cellfood: 4 drops
Gentle Transition: 2 caps
Priority Women's Complete Multi: 2 caps
Wobenzym: 3 tablets


And then I was starving...

4:00pm: MorningStar Asian Veggie pattie

4:30pm: yet another MorningStar Asian Veggie pattie and 1/2 an apple

I swear I'm a bottomless pit today!


7:00pm: homemade hummus, whole grain pita chips, organic baby carrots

8:00pm: HUGE salad with leftover black beans and brown rice

On my plate:

• 3 servings of organic romaine and spinach (1/2 cup each)
• 1.5 cup mixed chopped veggies (cucumber, zucchini, purple cabbage, carrot, onion, garlic, tomato)
• 1 cup black beans and brown rice
• a little 50% reduced fat cheddar, EVOO and garlic pepper
  

I made my 6 servings of veggies today!

After dinner I did the entire Tempo 2 DVD with some extra lower back stretches and downward dogs mixed in between the moves. I feel amazing! Off to brush and take my supplements...

Evening Supplements:
Alfalfa: 3 caps
Natural Calm - Raspberry Lemon: 2 tsp
Priority Women's Complete Multi: 2 caps


Good night friends!