T'appy Holidays Week 2, Nov 8-14

Here is my T'appy Holidays summary for Week 2!

Sunday, November 8th

• Basic Plus Tempo
  
• Body Brushing
• Gusto Brekkie
  
• 3 servings of veggies (that's just sad!)
  

Monday, November 9th

• Tempo 2
  
• Body Brushing
• Gusto Brekkie
  
• 6 servings of veggies
  

Tuesday, November 10th

• 25 minute workout: Primary Back Stretch, Organs in Place/10 Half Frogs, 30 Crunches, 15 Oblique Sit-ups (each side), 15 Legs Up Sit-ups, Legs Up -- point/flex, Legs Up Open Flat Together Point, Legs Up Open Flat Pull In Out to Point Together, Organs in Place/10 Half Frogs, Awesome Legs, Organs in Place/10 Half Frogs, Bridge Work, Pretzel Twist (10 reps) and Diva Derriere
• Body Brushing
• Gusto Brekkie
  
• 10.5 servings of veggies

Wednesday, November 11th

• Ladybug Basic Workout
  
• Body Brushing
• Gusto Brekkie
  
• 9 servings of veggies

Thursday, November 12th

• Step it to the Max
  
• Body Brushing
• Gusto Brekkie
  
• 6 servings of veggies

Friday, November 13th

• Lots of walking up and down stairs
• Forgot to brush!!!
  
• Gusto Brekkie
  
• 8 servings of veggies

Saturday, November 14th

• Maxi Max #1 Standing
  
• Body Brushing
• Gusto Brekkie
  
• 6 servings of veggies

T'appy Holidays tallied up:

• 465 Points
• Diva Status
• Lost 4.25 inches
  

I am SO excited about my progress this week!!!

Results

• Arms and Legs are perfectly even all the way down
• My body is tightening and toning
• SO happy about losing 1 inch in Abs and 1 inch in Hips!!!

Can't wait to see what next week brings...