T'appy Holidays Week 4, Nov 22-28

Here is my T'appy Holidays summary for Week 4!

Sunday, November 22nd

• Maxi Max #1
  
• Body Brushing
• Gusto Brekkie
• 6 servings of veggies
  

Monday, November 23rd

• 2 sets of Hoe Downs, Basic Plus (from Tempo 8 Reps)
  
• Body Brushing
• Gusto Brekkie
  
• 6 servings of veggies

Tuesday, November 24th

• Tempo 2 - 8 Reps
  
• Body Brushing
• Gusto Brekkie
  
• 6 servings of veggies

Wednesday, November 25th

• Basic Plus Tempo
• Body Brushing
• Gusto Brekkie
  
• 3.5 servings of veggies

Thursday, November 26th

• Basic Workout + Maxi Max #1 Floor
• Body Brushing
• Gusto Brekkie
• 5.5 servings of veggies

Friday, November 27th

• Basic Plus Tempo
  
• Body Brushing
• Gusto Brekkie
  
• 5.5 servings of veggies

Saturday, November 28th

• Primary Back Stretch, Hoe Downs, Walking
• SKIPPED Body Brushing
• Gusto Brekkie
  
• 4.5 servings of veggies

T'appy Holidays tallied up:

• 439 Points
• Diva Status
• Lost 0 inches
  

I actually gained all 6 inches already lost back in the past 2 weeks. Yikes. Miss a few little workouts (1 Basic and 3 30-minute sessions) and 2 days of body brushing, eating for the holidays and I'm right back to square one. Also, have not been feeling well at all, so that could be part of the problem. My body is full of inflammation right now from my injury and it's that time of the month... double whammy!