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Made with whole wheat noodles and flour... deliciously dreamy.
I made it to the office and found out that we were measuring the ladies over at Pinellas Head Start for a new T-Tapp challenge. I spent the afternoon measuring and giving out DVDs. Not how I expected to spend my Monday, but it was a good day. Looks like we're going to be spending some more time down there and doing a little T-Tapp with these folks while we track their progress. Should be fun!
Today's Workout:
Primary Back Stretch, Hoe Downs and Body Brushing
Didn't wake up early enough to do a real workout. Got home late and then made the most fabulous Mac N' Cheese I've ever tasted... from scratch.
Didn't wake up early enough to do a real workout. Got home late and then made the most fabulous Mac N' Cheese I've ever tasted... from scratch.
Today's Food Log:
Today's Supplements:
Alfalfa: 3 caps
B-12 Plus: 4 sprays
Cellfood: 8 drops
Jus: 1 ounce
Natural Calm - Raspberry Lemon: 2 tsp
Priority Women's Complete Multi: 3 caps
Wobenzym: 12 tablets
Sinusalia - Sinus Congestion
Roxalia - Sore Throat
Now we're both feeling mighty exhausted since our bodies are digesting all that delicious fat. Time to get some rest...
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