Food Log
Let's start with wine since it's National Drink Wine Day!
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RT: @WomensHealthMag: Whoa. Biking to work twice a week can help you burn almost a pound of fat per month. http://bit.ly/dujrJo
I popped the cork on this 2008 Cycles Gladiator Pinot Noir while preparing dinner.
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I adore this label!
I am known to pick out wine by the luring labels. This pick was actually very tasty.
Okay... rewind a few hours to 3pm at the office...
Latte
I can not turn down free Starbucks! Teresa bought us lattes this afternoon. Thanks T!
Starbucks Tall Nonfat Vanilla Latte.
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Snack
Snacked on two of these little babies on my ride home from the grocery.
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Love peeling the wax off of these! And it looks like Pac-Man, who I adore.
Dinner
Organic Turkey Chili, which turned out basically the same as my Organic Chicken Chili. I added more veggies and fresh herbs: zucchini, red pepper, chopped spinach, parsley and cilantro.
And another glass of wine.
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I'm prepared for tomorrow's Fiesta Friday with these placemats.
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Supplements
Alfalfa: 3 caps
B-12 Plus: 4 sprays
nutraMetrix® Isotonix® Calcium Complete: 1 serving
nutraMetrix® Glucosatrin® Bone & Joint Formula: 1 cap
Water intake: 1 liter
Total water today: 2 liters
Au revoir!
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