Tempo 2 + body brushing.
I did pretty well again with Tempo 2 this morning. Balance Sequence and Thread the Needle were harder today. Actually got up with enough time to complete my morning workout, but ended up being just a few minutes late to the office. Need to get up about 15-25 minutes earlier next time.
2 sets of Hoe Downs after lunch.
2 Scrambled Eggs, Fresh Tomato and Spinach, 2 Slices of Extra Sharp Cheddar.
Organic Baby Gala Apple.
Ban Thai Coconut Chicken Soup.
Alfalfa: 4 caps
B-12 Plus: 4 sprays
Cellfood: 8 drops
Jus: 1 ounce
nutraMetrix® Isotonix® Calcium Complete: 1 serving
nutraMetrix® Glucosatrin® Bone & Joint Formula: 2 caps
Water intake: 1 liter
I'm looking forward to opening a special bottle of wine tonight in honor of National Drink Wine Day.