I love Purple Roses and Pistachios!

I woke up to a purple rose this morning from my sweetie!

Workout

Tempo 2!


Food Log

Snack

Organic Red Delicious Apple and Organic Raw Almonds.

Snack #2

While making dinner I shared the Avocado with B.V.I. seasoning and a few Organic Edamame (in the shell) with Marcel.

Dinner

Organic Black Beans with Organic Brown & Wild Rice, Tomato and Spinach topped with Avocado and a little Extra Sharp Cheddar.

With a lemon water, but not just any lemon water...
Kangen Organic Lemon Water!

Detox Tip: Drink lemon juice in room temperature water first thing upon waking. It helps to clear out the toxins in your system.

Lemons do so much for the body! When life gives you lemons, make Kangen "lemonade".


Dessert

A few bites of this...

And a few more bites of this...

Pistachio Pistachio wins, hands down!

Ingredients: Cream, Skim Milk, Liquid Sugar, Water, Pistachios, Egg Yolks, Natural Flavor, Coconut Oil, Guar Gum, Salt, Carrageenan.

Don't you remember green pistachio ice cream? Like these...

Yeah, me too. But Ben & Jerry's is creamy in color, not green. Oh so delicious!


Supplements

Alfalfa: 3 caps
nutraMetrix® Glucosatrin Bone & Joint Formula: 1 caps
nutraMetrix® Isotonix Calcium Complete: 1 serving
nutraMetrix® Isotonix OPC-3: 1 serving

Water intake: 2 liters

Total H20 today: 2.5 liters!

Today was a good day.

Au revoir!