11 Hour Day

Yep, today is an 11 hour work day for me! Gotta make 40 hours to pay bills. Only about 6 hours to go... I'm exhausted. Did not sleep well again last night. Forgot to take Advil before going to bed. Once I did take one (in the middle of the night) I slept like a baby - go figure.


Exercise

2 sets of Hoe Downs before lunch.


Eats

Brekkie

Banana PB Green Monster.

Ingredients:

• 1 fresh banana
• 1.5 cups fresh spinach
• 1 cup Original Almond Breeze
• 1 Tbsp organic flax
• 1 Tbsp organic peanut butter
  

Lunch

Rotisserie Chicken Salad with Reduced Fat Feta.

Supplements

Alfalfa: 3 caps
B-12 Plus: 4 sprays
Cellfood: 8 drops
Emergen-C: 1 packet
nutraMetrix® Glucosatrin Bone & Joint Formula: 2 caps
Pyruvyl Glycine: 8 sprays
Vitamin D3: 4 sprays

Water intake: 1 liter

Au revoir!